All health trends

Daily aggregate

2026-09-14

Active energy13kcal

Basal energy579kcal

Walking + running distance0.60km

Environmental sound (sample mean)43.1dBA

Flights climbed3flights

Average heart rate54.9bpm

HRV61.9ms

Blood oxygen96.2%

Respiratory rate15.5breaths/min

Steps986steps

Walking asymmetry0.0%

Walking speed1.3m/s

Step length0.6m

Daily aggregate

2026-09-13

Active energy13kcal

Basal energy1,642kcal

Walking + running distance0.18km

Environmental sound (sample mean)42.9dBA

Average heart rate51.5bpm

HRV61.4ms

Blood oxygen97.2%

Respiratory rate15.6breaths/min

Steps254steps

Daily aggregate

2026-09-12

Active energy14kcal

Basal energy1,642kcal

Walking + running distance1.85km

Average heart rate51.3bpm

HRV41.9ms

Blood oxygen96.6%

Respiratory rate15.2breaths/min

Steps3,061steps

Walking asymmetry6.2%

Walking speed1.1m/s

Step length0.6m

Daily aggregate

2026-09-11

Active energy15kcal

Basal energy1,643kcal

Walking + running distance1.64km

Flights climbed5flights

Average heart rate53.8bpm

HRV109.3ms

Blood oxygen96.0%

Respiratory rate15.4breaths/min

Resting heart rate54.0bpm

Steps2,669steps

Walking asymmetry2.2%

Walking speed1.3m/s

Step length0.6m

Daily aggregate

2026-09-10

Active energy11kcal

Basal energy1,641kcal

Walking + running distance2.36km

Flights climbed5flights

Average heart rate52.0bpm

HRV63.6ms

Blood oxygen96.0%

Respiratory rate15.1breaths/min

Steps3,997steps

Walking asymmetry1.2%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-09-09

Active energy25kcal

Basal energy1,646kcal

Walking + running distance0.60km

Flights climbed8flights

Average heart rate53.1bpm

HRV67.4ms

Blood oxygen98.0%

Respiratory rate15.1breaths/min

Steps967steps

Walking asymmetry2.0%

Walking speed1.3m/s

Step length0.6m

Daily aggregate

2026-09-08

Active energy15kcal

Basal energy1,627kcal

Walking + running distance2.23km

Flights climbed2flights

Average heart rate52.7bpm

HRV58.4ms

Respiratory rate15.2breaths/min

Steps3,697steps

Walking asymmetry4.2%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-09-07

Active energy23kcal

Basal energy1,646kcal

Walking + running distance1.66km

Average heart rate51.3bpm

HRV50.9ms

Respiratory rate14.8breaths/min

Resting heart rate49.0bpm

Steps2,593steps

Walking asymmetry19.2%

Walking speed1.0m/s

Step length0.6m

Daily aggregate

2026-09-06

Active energy19kcal

Basal energy1,646kcal

Walking + running distance2.91km

Average heart rate52.8bpm

HRV69.2ms

Respiratory rate15.2breaths/min

Steps4,572steps

Walking asymmetry0.6%

Walking speed1.4m/s

Step length0.7m

Daily aggregate

2026-09-05

Active energy16kcal

Basal energy1,618kcal

Walking + running distance3.72km

Average heart rate51.6bpm

HRV99.9ms

Respiratory rate15.2breaths/min

Steps5,752steps

Walking asymmetry19.5%

Walking speed1.0m/s

Step length0.6m

Daily aggregate

2026-09-04

Active energy13kcal

Basal energy1,641kcal

Walking + running distance3.24km

Flights climbed2flights

Average heart rate52.8bpm

HRV106.3ms

Respiratory rate15.0breaths/min

Steps5,400steps

Walking asymmetry7.8%

Walking speed1.1m/s

Step length0.6m

Daily aggregate

2026-09-03

Active energy26kcal

Basal energy1,647kcal

Walking + running distance5.56km

Flights climbed2flights

Average heart rate54.2bpm

HRV52.3ms

Respiratory rate15.3breaths/min

Resting heart rate56.0bpm

Steps9,356steps

Walking asymmetry2.5%

Walking heart rate88.0bpm

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-09-02

Active energy19kcal

Basal energy1,630kcal

Walking + running distance1.38km

Flights climbed1flights

Average heart rate52.6bpm

HRV52.2ms

Respiratory rate15.1breaths/min

Steps2,262steps

Walking asymmetry2.0%

Walking speed1.3m/s

Step length0.6m

Daily aggregate

2026-09-01

Active energy13kcal

Basal energy1,643kcal

Walking + running distance9.02km

Average heart rate53.9bpm

HRV77.8ms

Respiratory rate15.8breaths/min

Steps14,320steps

Walking asymmetry0.7%

Walking speed1.4m/s

Step length0.7m

Daily aggregate

2026-08-31

Active energy345kcal

Basal energy1,685kcal

Walking + running distance5.36km

Average heart rate94.0bpm

HRV59.2ms

Respiratory rate15.4breaths/min

Resting heart rate57.0bpm

Steps7,108steps

Walking asymmetry2.2%

Walking heart rate91.0bpm

Walking speed1.3m/s

Step length0.6m

Daily aggregate

2026-08-30

Active energy14kcal

Basal energy1,643kcal

Walking + running distance2.76km

Average heart rate54.0bpm

HRV68.2ms

Respiratory rate15.6breaths/min

Steps4,144steps

Walking asymmetry24.1%

Walking speed0.9m/s

Step length0.5m

Daily aggregate

2026-08-29

Active energy33kcal

Basal energy1,636kcal

Walking + running distance4.35km

Flights climbed1flights

Average heart rate55.9bpm

HRV82.4ms

Respiratory rate15.1breaths/min

Steps6,540steps

Walking asymmetry1.6%

Walking speed1.4m/s

Step length0.7m

Daily aggregate

2026-08-28

Active energy310kcal

Basal energy1,772kcal

Walking + running distance4.45km

Average heart rate78.9bpm

HRV57.7ms

Respiratory rate15.3breaths/min

Resting heart rate60.0bpm

Steps5,958steps

Walking asymmetry21.3%

Walking heart rate91.5bpm

Walking speed1.0m/s

Step length0.6m

Daily aggregate

2026-08-27

Active energy45kcal

Basal energy1,652kcal

Walking + running distance2.80km

Flights climbed3flights

Average heart rate61.5bpm

HRV55.2ms

Respiratory rate15.3breaths/min

Resting heart rate59.0bpm

Steps4,210steps

Walking asymmetry3.0%

Walking heart rate103.0bpm

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-26

Active energy283kcal

Basal energy1,718kcal

Walking + running distance4.42km

Average heart rate82.9bpm

HRV54.3ms

Respiratory rate15.8breaths/min

Resting heart rate61.0bpm

Steps5,886steps

Walking asymmetry2.4%

Walking heart rate93.0bpm

Walking speed1.3m/s

Step length0.7m

Daily aggregate

2026-08-25

Active energy15kcal

Basal energy1,642kcal

Walking + running distance10.35km

Average heart rate56.1bpm

HRV51.0ms

Respiratory rate15.5breaths/min

Steps17,184steps

Walking asymmetry4.3%

Walking heart rate69.0bpm

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-24

Active energy14kcal

Basal energy1,642kcal

Walking + running distance6.68km

Average heart rate53.0bpm

HRV51.5ms

Respiratory rate15.1breaths/min

Steps11,031steps

Walking asymmetry1.1%

Walking speed1.3m/s

Step length0.6m

Daily aggregate

2026-08-23

Active energy53kcal

Basal energy1,640kcal

Walking + running distance0.18km

Average heart rate54.6bpm

HRV60.0ms

Respiratory rate14.9breaths/min

Resting heart rate53.0bpm

Steps246steps

Daily aggregate

2026-08-22

Active energy19kcal

Basal energy1,647kcal

Walking + running distance6.78km

Flights climbed1flights

Average heart rate53.0bpm

HRV51.8ms

Respiratory rate14.8breaths/min

Steps11,384steps

Walking asymmetry5.2%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-21

Active energy23kcal

Basal energy1,647kcal

Walking + running distance3.74km

Average heart rate59.8bpm

HRV47.7ms

Respiratory rate16.9breaths/min

Resting heart rate59.0bpm

Steps6,074steps

Walking asymmetry0.8%

Walking speed1.3m/s

Step length0.6m

Daily aggregate

2026-08-20

Active energy9kcal

Basal energy1,640kcal

Walking + running distance5.10km

Average heart rate54.8bpm

HRV78.1ms

Respiratory rate14.8breaths/min

Steps8,261steps

Walking asymmetry1.8%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-19

Active energy22kcal

Basal energy1,623kcal

Walking + running distance2.84km

Average heart rate53.2bpm

HRV42.0ms

Respiratory rate14.5breaths/min

Resting heart rate55.0bpm

Steps4,664steps

Walking asymmetry0.8%

Walking speed1.3m/s

Step length0.6m

Daily aggregate

2026-08-18

Active energy21kcal

Basal energy1,648kcal

Walking + running distance4.54km

Average heart rate52.5bpm

HRV67.8ms

Respiratory rate15.2breaths/min

Resting heart rate53.0bpm

Steps7,357steps

Walking asymmetry1.7%

Walking speed1.3m/s

Step length0.6m

Daily aggregate

2026-08-17

Active energy21kcal

Basal energy1,627kcal

Walking + running distance3.69km

Average heart rate52.1bpm

HRV37.7ms

Respiratory rate15.2breaths/min

Steps6,157steps

Walking asymmetry0.8%

Walking speed1.3m/s

Step length0.6m

Daily aggregate

2026-08-16

Active energy30kcal

Basal energy1,651kcal

Walking + running distance1.26km

Flights climbed1flights

Average heart rate53.9bpm

HRV66.2ms

Respiratory rate14.8breaths/min

Resting heart rate53.0bpm

Steps2,144steps

Walking asymmetry4.7%

Walking speed1.1m/s

Step length0.6m

Daily aggregate

2026-08-15

Active energy37kcal

Basal energy1,640kcal

Walking + running distance8.20km

Average heart rate53.7bpm

HRV72.3ms

Respiratory rate14.5breaths/min

Steps12,266steps

Walking asymmetry2.5%

Walking speed1.1m/s

Step length0.6m

Daily aggregate

2026-08-14

Active energy21kcal

Basal energy1,614kcal

Walking + running distance4.12km

Average heart rate52.1bpm

HRV82.4ms

Respiratory rate14.7breaths/min

Resting heart rate53.0bpm

Steps6,785steps

Walking asymmetry5.2%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-13

Active energy17kcal

Basal energy1,640kcal

Walking + running distance3.99km

Flights climbed3flights

Average heart rate57.5bpm

HRV62.6ms

Respiratory rate15.3breaths/min

Steps6,545steps

Walking asymmetry0.6%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-12

Active energy23kcal

Basal energy1,641kcal

Walking + running distance3.96km

Flights climbed2flights

Average heart rate55.5bpm

HRV57.7ms

Respiratory rate14.3breaths/min

Steps6,488steps

Walking asymmetry1.3%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-11

Active energy15kcal

Basal energy1,606kcal

Walking + running distance4.36km

Flights climbed1flights

Average heart rate55.6bpm

HRV49.0ms

Respiratory rate14.4breaths/min

Steps7,061steps

Walking asymmetry2.3%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-10

Active energy15kcal

Basal energy1,634kcal

Walking + running distance4.27km

Flights climbed2flights

Average heart rate55.2bpm

HRV49.3ms

Respiratory rate14.9breaths/min

Steps7,016steps

Walking asymmetry2.1%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-09

Active energy31kcal

Basal energy1,643kcal

Walking + running distance2.13km

Average heart rate56.7bpm

HRV59.7ms

Respiratory rate14.6breaths/min

Steps3,495steps

Walking asymmetry3.7%

Walking heart rate86.0bpm

Walking speed1.1m/s

Step length0.6m

Daily aggregate

2026-08-08

Active energy30kcal

Basal energy1,648kcal

Walking + running distance5.17km

Average heart rate57.1bpm

HRV56.9ms

Respiratory rate14.5breaths/min

Resting heart rate58.0bpm

Steps8,495steps

Walking asymmetry10.7%

Walking speed1.1m/s

Step length0.6m

Daily aggregate

2026-08-07

Active energy19kcal

Basal energy1,630kcal

Walking + running distance4.82km

Flights climbed1flights

Average heart rate55.0bpm

HRV44.9ms

Respiratory rate14.2breaths/min

Steps8,148steps

Walking asymmetry3.6%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-06

Active energy17kcal

Basal energy958kcal

Walking + running distance4.21km

Average heart rate55.5bpm

HRV34.9ms

Respiratory rate14.8breaths/min

Steps6,981steps

Walking asymmetry1.2%

Walking speed1.3m/s

Step length0.6m

Daily aggregate

2026-08-05

Active energy20kcal

Basal energy1,632kcal

Walking + running distance3.57km

Average heart rate57.3bpm

HRV77.9ms

Respiratory rate14.8breaths/min

Resting heart rate54.0bpm

Steps5,742steps

Walking asymmetry1.4%

Walking speed1.3m/s

Step length0.6m

Daily aggregate

2026-08-04

Active energy18kcal

Basal energy1,612kcal

Walking + running distance2.95km

Average heart rate57.8bpm

HRV68.8ms

Respiratory rate15.5breaths/min

Resting heart rate63.0bpm

Steps5,107steps

Walking asymmetry1.8%

Walking speed1.3m/s

Step length0.6m

Daily aggregate

2026-08-03

Active energy18kcal

Basal energy1,644kcal

Walking + running distance4.33km

Average heart rate55.8bpm

HRV42.8ms

Respiratory rate15.7breaths/min

Steps7,237steps

Walking asymmetry1.2%

Walking speed1.3m/s

Step length0.6m

Daily aggregate

2026-08-02

Active energy28kcal

Basal energy1,649kcal

Walking + running distance2.54km

Flights climbed2flights

Average heart rate56.4bpm

HRV54.7ms

Respiratory rate15.6breaths/min

Resting heart rate53.0bpm

Steps4,310steps

Walking asymmetry1.1%

Walking speed1.4m/s

Step length0.6m

Daily aggregate

2026-08-01

Active energy29kcal

Basal energy1,645kcal

Walking + running distance1.64km

Average heart rate57.9bpm

HRV64.6ms

Respiratory rate15.6breaths/min

Resting heart rate52.0bpm

Steps2,677steps

Walking asymmetry0.1%

Walking speed1.3m/s

Step length0.7m

Daily aggregate

2026-07-31

Active energy20kcal

Basal energy1,645kcal

Walking + running distance5.04km

Average heart rate56.2bpm

HRV59.0ms

Respiratory rate14.9breaths/min

Steps8,438steps

Walking asymmetry15.3%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-07-30

Active energy22kcal

Basal energy1,613kcal

Walking + running distance3.07km

Average heart rate55.3bpm

HRV58.9ms

Respiratory rate14.9breaths/min

Steps5,362steps

Walking asymmetry1.1%

Walking speed1.3m/s

Step length0.7m

Daily aggregate

2026-07-29

Active energy20kcal

Basal energy1,644kcal

Walking + running distance3.60km

Average heart rate53.9bpm

HRV58.9ms

Respiratory rate14.8breaths/min

Steps5,926steps

Walking asymmetry1.3%

Walking speed1.3m/s

Step length0.6m

Daily aggregate

2026-07-28

Active energy32kcal

Basal energy1,632kcal

Walking + running distance2.07km

Flights climbed1flights

Average heart rate59.7bpm

HRV56.1ms

Respiratory rate15.0breaths/min

Steps3,595steps

Walking asymmetry1.4%

Walking speed1.4m/s

Step length0.7m

Daily aggregate

2026-07-27

Active energy36kcal

Basal energy1,650kcal

Walking + running distance2.59km

Flights climbed1flights

Average heart rate56.7bpm

HRV57.8ms

Respiratory rate15.2breaths/min

Steps4,514steps

Walking asymmetry0.0%

Walking heart rate77.0bpm

Walking speed1.3m/s

Step length0.7m

Daily aggregate

2026-07-26

Active energy0kcal

Basal energy1,636kcal

Walking + running distance2.71km

Flights climbed1flights

Steps4,198steps

Walking asymmetry16.8%

Walking speed1.0m/s

Step length0.6m

Daily aggregate

2026-07-25

Active energy67kcal

Basal energy1,495kcal

Walking + running distance2.53km

Flights climbed2flights

Average heart rate65.5bpm

HRV55.9ms

Respiratory rate15.0breaths/min

Resting heart rate56.0bpm

Steps3,655steps

Walking asymmetry1.2%

Walking heart rate90.0bpm

Walking speed1.3m/s

Step length0.7m

Daily aggregate

2026-07-24

Active energy22kcal

HRV48.0ms

Steps8,084steps

Daily aggregate

2026-07-23

Active energy13kcal

HRV56.0ms

Steps7,230steps

Daily aggregate

2026-07-22

Active energy8kcal

HRV54.0ms

Steps4,203steps

Daily aggregate

2026-07-21

Active energy0kcal

Steps2,958steps

Daily aggregate

2026-07-20

Active energy14kcal

HRV54.0ms

Steps5,407steps

Daily aggregate

2026-07-19

Active energy0kcal

Steps7,287steps

Daily aggregate

2026-07-18

Active energy0kcal

Steps5,477steps

Daily aggregate

2026-07-17

Active energy12kcal

HRV72.0ms

Steps6,467steps

Daily aggregate

2026-09-14

Active energy0kcal

Basal energy1,002kcal

Walking + running distance0.51km

Environmental sound (sample mean)51.8dBA

Average heart rate61.1bpm

HRV41.6ms

Blood oxygen97.8%

Respiratory rate16.8breaths/min

Resting heart rate56.0bpm

Steps757steps

Daily aggregate

2026-09-13

Active energy0kcal

Basal energy1,187kcal

Walking + running distance0.20km

Environmental sound (sample mean)48.0dBA

Average heart rate56.0bpm

HRV51.3ms

Blood oxygen98.0%

Respiratory rate16.7breaths/min

Steps288steps

Daily aggregate

2026-09-12

Active energy29kcal

Basal energy1,190kcal

Walking + running distance1.62km

Average heart rate56.8bpm

HRV58.0ms

Blood oxygen97.9%

Respiratory rate17.1breaths/min

Resting heart rate57.0bpm

Steps2,932steps

Walking asymmetry1.9%

Walking speed1.1m/s

Step length0.6m

Daily aggregate

2026-09-11

Active energy181kcal

Basal energy1,235kcal

Walking + running distance2.47km

Flights climbed1flights

Average heart rate71.5bpm

HRV47.7ms

Blood oxygen98.2%

Respiratory rate17.5breaths/min

Resting heart rate59.0bpm

Steps3,470steps

Walking asymmetry1.9%

Walking heart rate86.0bpm

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-09-10

Active energy193kcal

Basal energy1,230kcal

Walking + running distance3.55km

Flights climbed4flights

Average heart rate82.6bpm

HRV45.0ms

Blood oxygen97.8%

Respiratory rate17.0breaths/min

Resting heart rate60.0bpm

Steps5,159steps

Walking asymmetry8.3%

Walking heart rate90.0bpm

Walking speed1.1m/s

Step length0.6m

Daily aggregate

2026-09-09

Active energy19kcal

Basal energy1,183kcal

Walking + running distance0.91km

Flights climbed5flights

Average heart rate56.9bpm

HRV43.9ms

Blood oxygen96.3%

Respiratory rate17.2breaths/min

Steps1,608steps

Walking asymmetry0.0%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-09-08

Active energy7kcal

Basal energy1,175kcal

Walking + running distance0.54km

Average heart rate57.9bpm

HRV48.4ms

Blood oxygen97.9%

Respiratory rate17.1breaths/min

Steps934steps

Walking asymmetry0.5%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-09-07

Active energy11kcal

Basal energy1,179kcal

Walking + running distance0.09km

Average heart rate58.1bpm

HRV39.9ms

Blood oxygen98.6%

Respiratory rate17.6breaths/min

Resting heart rate59.0bpm

Steps139steps

Daily aggregate

2026-09-06

Active energy42kcal

Basal energy1,193kcal

Walking + running distance2.34km

Average heart rate59.4bpm

HRV52.9ms

Blood oxygen96.9%

Respiratory rate17.9breaths/min

Resting heart rate58.0bpm

Steps4,712steps

Walking asymmetry0.1%

Walking speed1.3m/s

Step length0.7m

Daily aggregate

2026-09-05

Active energy14kcal

Basal energy1,173kcal

Walking + running distance2.91km

Average heart rate58.8bpm

HRV50.5ms

Blood oxygen97.3%

Respiratory rate17.5breaths/min

Steps5,064steps

Walking asymmetry19.7%

Walking speed0.9m/s

Step length0.6m

Daily aggregate

2026-09-04

Active energy12kcal

Basal energy1,179kcal

Walking + running distance1.97km

Flights climbed2flights

Average heart rate59.5bpm

HRV48.2ms

Blood oxygen98.4%

Respiratory rate17.1breaths/min

Steps3,744steps

Walking asymmetry2.6%

Walking speed1.1m/s

Step length0.6m

Daily aggregate

2026-09-03

Active energy8kcal

Basal energy1,178kcal

Walking + running distance4.61km

Flights climbed2flights

Average heart rate58.7bpm

HRV39.6ms

Blood oxygen97.6%

Respiratory rate17.0breaths/min

Steps9,058steps

Walking asymmetry2.1%

Walking speed1.3m/s

Step length0.6m

Daily aggregate

2026-09-02

Active energy19kcal

Basal energy1,178kcal

Walking + running distance1.74km

Average heart rate59.7bpm

HRV47.7ms

Blood oxygen98.2%

Respiratory rate17.1breaths/min

Steps3,348steps

Walking asymmetry0.3%

Walking heart rate82.0bpm

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-09-01

Active energy9kcal

Basal energy1,179kcal

Walking + running distance7.12km

Flights climbed1flights

Average heart rate58.3bpm

HRV47.4ms

Blood oxygen97.9%

Respiratory rate16.7breaths/min

Steps13,534steps

Walking asymmetry1.3%

Walking speed1.4m/s

Step length0.6m

Daily aggregate

2026-08-31

Active energy17kcal

Basal energy1,159kcal

Walking + running distance3.90km

Average heart rate56.9bpm

HRV47.6ms

Blood oxygen95.5%

Respiratory rate16.8breaths/min

Steps7,022steps

Walking asymmetry0.4%

Walking speed1.3m/s

Step length0.6m

Daily aggregate

2026-08-30

Active energy18kcal

Basal energy1,183kcal

Walking + running distance2.01km

Average heart rate55.5bpm

HRV66.7ms

Blood oxygen97.0%

Respiratory rate16.8breaths/min

Steps3,535steps

Walking asymmetry19.7%

Walking speed0.9m/s

Step length0.6m

Daily aggregate

2026-08-29

Active energy82kcal

Basal energy1,209kcal

Walking + running distance3.91km

Flights climbed1flights

Average heart rate57.3bpm

HRV45.7ms

Blood oxygen96.8%

Respiratory rate16.1breaths/min

Resting heart rate55.0bpm

Steps7,349steps

Walking asymmetry0.2%

Walking heart rate80.0bpm

Walking speed1.3m/s

Step length0.7m

Daily aggregate

2026-08-28

Active energy14kcal

Basal energy1,150kcal

Walking + running distance3.79km

Average heart rate55.0bpm

HRV52.4ms

Blood oxygen97.1%

Respiratory rate16.4breaths/min

Steps6,775steps

Walking asymmetry23.0%

Walking speed0.9m/s

Step length0.5m

Daily aggregate

2026-08-27

Active energy140kcal

Basal energy1,220kcal

Walking + running distance2.49km

Average heart rate76.1bpm

HRV53.7ms

Blood oxygen94.2%

Respiratory rate16.8breaths/min

Resting heart rate66.0bpm

Steps3,566steps

Walking asymmetry1.4%

Walking heart rate120.5bpm

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-26

Active energy209kcal

Basal energy1,226kcal

Walking + running distance5.01km

Flights climbed1flights

Average heart rate79.2bpm

HRV41.6ms

Blood oxygen95.6%

Respiratory rate16.5breaths/min

Resting heart rate70.0bpm

Steps7,110steps

Walking asymmetry1.6%

Walking heart rate102.0bpm

Walking speed1.3m/s

Step length0.6m

Daily aggregate

2026-08-25

Active energy412kcal

Basal energy1,240kcal

Walking + running distance11.73km

Average heart rate97.9bpm

HRV43.1ms

Blood oxygen95.9%

Respiratory rate15.6breaths/min

Resting heart rate63.0bpm

Steps16,980steps

Walking asymmetry1.3%

Walking heart rate97.0bpm

Walking speed1.1m/s

Step length0.6m

Daily aggregate

2026-08-24

Active energy9kcal

Basal energy1,179kcal

Walking + running distance4.22km

Average heart rate55.1bpm

HRV47.4ms

Blood oxygen97.1%

Respiratory rate16.7breaths/min

Steps8,359steps

Walking asymmetry1.2%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-23

Active energy32kcal

Basal energy1,179kcal

Walking + running distance0.18km

Average heart rate57.9bpm

HRV43.9ms

Blood oxygen97.1%

Respiratory rate16.8breaths/min

Resting heart rate57.0bpm

Steps241steps

Daily aggregate

2026-08-22

Active energy20kcal

Basal energy1,183kcal

Walking + running distance4.70km

Average heart rate57.0bpm

HRV52.0ms

Blood oxygen97.5%

Respiratory rate16.2breaths/min

Steps9,047steps

Walking asymmetry1.7%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-21

Active energy15kcal

Basal energy1,182kcal

Walking + running distance3.33km

Average heart rate57.9bpm

HRV46.5ms

Blood oxygen97.7%

Respiratory rate16.3breaths/min

Resting heart rate58.0bpm

Steps6,425steps

Walking asymmetry2.4%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-20

Active energy7kcal

Basal energy1,177kcal

Walking + running distance3.87km

Average heart rate54.8bpm

HRV38.1ms

Blood oxygen96.7%

Respiratory rate16.7breaths/min

Steps7,457steps

Walking asymmetry1.6%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-19

Active energy10kcal

Basal energy1,180kcal

Walking + running distance2.15km

Average heart rate55.7bpm

HRV48.6ms

Blood oxygen95.9%

Respiratory rate16.5breaths/min

Steps3,831steps

Walking asymmetry0.4%

Walking speed1.3m/s

Step length0.6m

Daily aggregate

2026-08-18

Active energy13kcal

Basal energy1,180kcal

Walking + running distance3.35km

Average heart rate54.7bpm

HRV85.8ms

Blood oxygen97.2%

Respiratory rate16.6breaths/min

Steps6,383steps

Walking asymmetry2.6%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-17

Active energy22kcal

Basal energy1,170kcal

Walking + running distance3.13km

Flights climbed1flights

Average heart rate54.8bpm

HRV48.6ms

Blood oxygen98.3%

Respiratory rate17.3breaths/min

Steps5,808steps

Walking asymmetry1.5%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-16

Active energy41kcal

Basal energy1,191kcal

Walking + running distance1.19km

Average heart rate57.3bpm

HRV45.8ms

Blood oxygen97.8%

Respiratory rate17.0breaths/min

Resting heart rate56.0bpm

Steps2,161steps

Walking asymmetry1.2%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-15

Active energy29kcal

Basal energy1,185kcal

Walking + running distance7.72km

Average heart rate58.2bpm

HRV56.4ms

Blood oxygen97.4%

Respiratory rate16.7breaths/min

Resting heart rate58.0bpm

Steps12,028steps

Walking asymmetry3.9%

Walking heart rate80.0bpm

Walking speed1.2m/s

Step length0.7m

Daily aggregate

2026-08-14

Active energy19kcal

Basal energy1,183kcal

Walking + running distance3.53km

Average heart rate58.4bpm

HRV40.9ms

Blood oxygen97.9%

Respiratory rate17.3breaths/min

Resting heart rate60.0bpm

Steps6,885steps

Walking asymmetry2.3%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-13

Active energy7kcal

Basal energy1,178kcal

Walking + running distance2.63km

Flights climbed2flights

Average heart rate57.4bpm

HRV63.8ms

Blood oxygen97.3%

Respiratory rate17.0breaths/min

Steps5,043steps

Walking asymmetry2.5%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-12

Active energy30kcal

Basal energy1,181kcal

Walking + running distance3.34km

Flights climbed2flights

Average heart rate59.0bpm

HRV46.3ms

Blood oxygen96.8%

Respiratory rate17.1breaths/min

Resting heart rate56.0bpm

Steps6,327steps

Walking asymmetry3.9%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-11

Active energy30kcal

Basal energy1,183kcal

Walking + running distance3.43km

Average heart rate62.1bpm

HRV50.1ms

Blood oxygen98.2%

Respiratory rate16.8breaths/min

Resting heart rate60.0bpm

Steps6,413steps

Walking asymmetry4.5%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-10

Active energy13kcal

Basal energy1,177kcal

Walking + running distance2.84km

Flights climbed2flights

Average heart rate58.8bpm

HRV49.6ms

Blood oxygen98.6%

Respiratory rate17.3breaths/min

Steps5,267steps

Walking asymmetry2.7%

Walking heart rate89.0bpm

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-09

Active energy26kcal

Basal energy1,160kcal

Walking + running distance1.23km

Average heart rate62.4bpm

HRV45.5ms

Blood oxygen97.8%

Respiratory rate17.0breaths/min

Steps2,314steps

Walking asymmetry1.9%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-08

Active energy117kcal

Basal energy1,180kcal

Walking + running distance4.89km

Flights climbed1flights

Average heart rate75.6bpm

HRV57.7ms

Blood oxygen98.3%

Respiratory rate17.3breaths/min

Resting heart rate60.0bpm

Steps7,750steps

Walking asymmetry5.9%

Walking heart rate85.0bpm

Walking speed1.1m/s

Step length0.6m

Daily aggregate

2026-08-07

Active energy20kcal

Basal energy1,181kcal

Walking + running distance4.32km

Average heart rate60.8bpm

HRV37.7ms

Blood oxygen98.5%

Respiratory rate16.4breaths/min

Resting heart rate60.0bpm

Steps8,291steps

Walking asymmetry3.6%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-06

Active energy10kcal

Basal energy1,178kcal

Walking + running distance2.90km

Flights climbed1flights

Average heart rate61.7bpm

HRV51.9ms

Blood oxygen97.5%

Respiratory rate17.1breaths/min

Steps5,211steps

Walking asymmetry0.9%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-05

Active energy22kcal

Basal energy1,186kcal

Walking + running distance2.17km

Average heart rate64.5bpm

HRV57.8ms

Blood oxygen97.1%

Respiratory rate17.5breaths/min

Resting heart rate62.0bpm

Steps3,810steps

Walking asymmetry4.1%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-04

Active energy21kcal

Basal energy1,137kcal

Walking + running distance2.87km

Flights climbed1flights

Average heart rate60.7bpm

HRV45.7ms

Blood oxygen98.5%

Respiratory rate16.5breaths/min

Resting heart rate56.0bpm

Steps5,230steps

Walking asymmetry1.0%

Walking speed1.3m/s

Step length0.6m

Daily aggregate

2026-08-03

Active energy12kcal

Basal energy1,179kcal

Walking + running distance3.77km

Flights climbed1flights

Average heart rate58.6bpm

HRV47.4ms

Blood oxygen98.5%

Respiratory rate16.4breaths/min

Steps7,379steps

Walking asymmetry0.8%

Walking speed1.3m/s

Step length0.6m

Daily aggregate

2026-08-02

Active energy55kcal

Basal energy1,191kcal

Walking + running distance3.02km

Flights climbed1flights

Average heart rate74.5bpm

HRV49.7ms

Blood oxygen96.7%

Respiratory rate15.9breaths/min

Steps5,177steps

Walking asymmetry2.2%

Walking heart rate95.0bpm

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-08-01

Active energy39kcal

Basal energy1,182kcal

Walking + running distance2.03km

Average heart rate63.1bpm

HRV41.3ms

Blood oxygen98.1%

Respiratory rate16.7breaths/min

Steps3,615steps

Walking asymmetry0.6%

Walking heart rate95.0bpm

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-07-31

Active energy14kcal

Basal energy1,181kcal

Walking + running distance4.41km

Average heart rate58.8bpm

HRV57.9ms

Blood oxygen94.2%

Respiratory rate16.4breaths/min

Steps8,223steps

Walking asymmetry5.8%

Walking speed1.1m/s

Step length0.6m

Daily aggregate

2026-07-30

Active energy21kcal

Basal energy1,185kcal

Walking + running distance3.43km

Average heart rate60.4bpm

HRV53.9ms

Blood oxygen96.7%

Respiratory rate16.0breaths/min

Steps6,487steps

Walking asymmetry1.2%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-07-29

Active energy11kcal

Basal energy1,180kcal

Walking + running distance3.66km

Average heart rate57.9bpm

HRV64.9ms

Blood oxygen98.5%

Respiratory rate16.1breaths/min

Steps6,650steps

Walking asymmetry2.2%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-07-28

Active energy20kcal

Basal energy1,168kcal

Walking + running distance2.03km

Flights climbed1flights

Average heart rate59.9bpm

HRV41.8ms

Blood oxygen97.5%

Respiratory rate16.6breaths/min

Resting heart rate58.0bpm

Steps3,941steps

Walking asymmetry0.4%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-07-27

Active energy24kcal

Basal energy1,186kcal

Walking + running distance2.66km

Flights climbed2flights

Average heart rate63.8bpm

HRV46.0ms

Blood oxygen97.2%

Respiratory rate17.9breaths/min

Steps5,091steps

Walking asymmetry1.0%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-07-26

Active energy39kcal

Basal energy1,183kcal

Walking + running distance2.93km

Flights climbed2flights

Average heart rate63.0bpm

HRV30.5ms

Blood oxygen97.2%

Respiratory rate16.9breaths/min

Steps5,222steps

Walking asymmetry6.8%

Walking heart rate84.5bpm

Walking speed1.0m/s

Step length0.6m

Daily aggregate

2026-07-25

Active energy19kcal

Basal energy1,170kcal

Walking + running distance1.95km

Flights climbed1flights

Average heart rate58.5bpm

HRV56.2ms

Blood oxygen97.2%

Respiratory rate16.0breaths/min

Steps3,383steps

Walking asymmetry1.7%

Walking speed1.2m/s

Step length0.6m

Daily aggregate

2026-07-24

Active energy241kcal

HRV44.0ms

Resting heart rate59.0bpm

Steps8,457steps

Daily aggregate

2026-07-23

Active energy211kcal

HRV38.0ms

Resting heart rate60.0bpm

Steps7,366steps

Daily aggregate

2026-07-22

Active energy165kcal

HRV48.0ms

Resting heart rate59.0bpm

Steps4,950steps

Daily aggregate

2026-07-21

Active energy17kcal

HRV61.0ms

Resting heart rate54.0bpm

Steps4,119steps

Daily aggregate

2026-07-20

Active energy18kcal

HRV59.0ms

Steps6,283steps

Daily aggregate

2026-07-19

Active energy28kcal

HRV52.0ms

Steps7,656steps

Daily aggregate

2026-07-18

Active energy5kcal

HRV38.0ms

Steps2,828steps

Daily aggregate

2026-07-17

Active energy32kcal

HRV49.0ms

Resting heart rate53.0bpm

Steps6,521steps